Browsing Tag: Health

I Promise to Stop Flu

5 Signs of Flu That You Need To Know Today

Flu is predominantly caused by the onslaught of Influenza Virus. This virus causes intrusion in the respiratory system. Irrespective of age any human being can be affected by this virus. With the onset of seasonal change, i.e., from early November to end March we often find patients of flu in our family and surroundings. Here […]

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How to prevent diabetes amputations

How to Prevent Diabetes Amputations!

Like all the problems related to diabetes, being discovered to have diabetes doesn’t mean that you will require an amputation. What it means is that you should be more careful and aware of prevention’s. Settle on educated and insightful decisions and take good care of your well-being to prevent these further complications. What Leads to […]

 11,281 total views

boost metabolism in 40 years

11 Tips For Women To Boost Metabolism In Their 40s

Metabolism is a set of chemical processes solely responsible for converting your foods and drinks into energy which fuels your mind and body to function. Without metabolism, you can’t digest your food. Therefore, to boost metabolism is crucial for your gut and overall health (1). But do you know a person’s metabolism naturally starts to […]

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healthy meal plans for kids

6 Innovative Ideas to Make Tasty & Healthy Meals For Kids

If there is one thing that all moms universally dread is their children complaining – “Ma, I don’t want to eat what you have put on my plate!”. Life as a mom is indeed beautiful – there are plenty of cuddles, sweet baby talks, free hugs, kisses, and more. Then, there’s the other side – […]

 37,584 total views,  1 views today

Best treadmills

Souq Sports and Fitness Week: Avail Up to 60% off on Treadmills

Souq Sports and Fitness Week: Avail discounts on Best Treadmills Treadmills are the most famous workout equipment designed to provide you with a straightforward, efficient aerobic workout. They are the best choice for a workout regimen because of its predictable surface that is much easier to negotiate than sidewalks. Curbs or trails and the risk of […]

 3,240 total views,  1 views today

Gleeful Parenting – How to make food yummy again!

Gleeful Parenting – How to make food yummy again! Ask any mother, what is her first and biggest concern? The answer indisputably would be – Food and Child Nutrition. Meeting with friends or family invariably ends on discussing food habits of children. Messy eaters, picky eaters, are the most commonly used words while talking food […]

 1,359 total views

binge eating

5 Ways to Detox Post Festival Binge Eating

Well, we all know Indian Festivals are delicious, quite literally! Each festival has its own specialty, be it Diwali, Holi, Ganesha or any other festival. Eating starts as early in the morning and keeps on going until the day bids adieu. Staring from the salty crispy tea snacks to the mouthwatering sweet dishes and delicacies. […]

 3,034 total views,  3 views today

5 Things I am Thankful to when I wake up in the Morning – #ThankfulThursdays

Morning is that peaceful time of the day when I can just be with myself listening, thinking or doing NOTHING at all… My day starts around 5:30 am (a good habit I picked up as my new year resolution) first 30 minutes is dedicated to the morning walks followed by another half or so with morning tea looking […]

 3,316 total views,  12 views today

It’s same as common cold, but just stays for 5 days!!

​ Shantini was in the middle of her phone conversation when she saw her 13 years old daughter Sumedha playfully fiddling with a tampons packet. The same packet store waala has just delivered very promptly by wrapping it first in a newspaper and then in a brown bag (as if its a weapon of mass destruction being […]

 2,003 total views,  3 views today

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