Category: Health

child counseling

7 Common Signs You Might Need Child Counseling

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Child counseling is a specialized area of psychology that focuses on helping children, adolescents, and their families navigate through emotional, behavioral, and mental health challenges. Child counseling aims to provide young individuals with the tools and strategies they need to […]

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gut health during pregnancy

Exploring the Significance of Gut Health during Pregnancy

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Significance of Gut Health during Pregnancy – During pregnancy, maintaining good health is crucial for both mothers and their babies. One often overlooked aspect of this is gut health, which plays a significant role in overall well-being. The gut, often […]

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Exploring the Benefits of Grief Counseling

What Is Grief Counseling? Exploring the Benefits of Grief Counseling

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Exploring the Benefits of Grief Counseling: Grief is a natural part of our lives. You feel it when you lose someone close to you, a friend, a family member, a pet. Someone or something that is lost to us, we […]

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easy face yoga methods for younger looking skin

Top 5 Easy Face Yoga Techniques for Wrinkle-Free & Youthful Skin

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Does Face Yoga really work? Let’s learn how to get youthful and wrinkle-free skin with the help of these easy face yoga methods. Having youthful and wrinkle-free skin is the most common desire of many people. You don’t just require […]

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prevent premature greying

Prevent Premature Greying: 5 Powerful Techniques to Slow Down the Process

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Premature greying of your hair can be a distressing experience for any individual. Greying your hair signals the passage of time and potentially impacts individuals’ self-esteem and confidence. Genetic factors play a significant role, especially in the determination of grey […]

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Chances of Pregnancy during perimenopause

Chances of Pregnancy for Premenopausal Women: Expert Dietitian Answers

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Chances of Pregnancy during perimenopause – Are you struggling with irregularities in your menstrual cycle? Are sudden hot flashes or night sweats disrupting your sleep? These can be the few signs you might be entering the premenopause phase. The journey […]

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balanced diet for kids

How important is your kids’ diet and balanced diet recipes for them #63PercentMoreProtein

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As a mother of a growing kid, I’ve always been deeply invested in my child’s wellbeing. I am constantly on the lookout for effective ways to ensure adequate nourishment for my child. This works like a puzzle, doesn’t it? Nutrition […]

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now everything about Migraine Headaches

What is the Main Cause of Migraine?

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Know everything about Migraine headaches; Symptoms, Causes, How to deal with migraine headaches, and cure of migraine. What causes Migraine Headaches? A migraine is a severe throbbing headache or pulsing sensation, mostly on one side of the head. Migraine headaches […]

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know everything about Cervical Cancer

What Makes Cervical Cancer A Silent Killer?

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Cervical cancer is something that people feel embarrassed about while talking out, and due to this, people lack the information to take preventive measures. Cervical cancer is life-threatening and holds an ominous reputation primarily because of its silent progression nature […]

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mental health in 2024

6 Realistic Ways to Improve Your Mental Health

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These days, mental health is among the hot topics that are widely discussed, appearing in nearly every conversation and gaining significant traction on social media platforms. In essence, mental health mainly refers to your psychological and emotional health. It’s more […]

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what are the health benefits of green tea

What are the Health Benefits of Green Tea?

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There is no hidden fact that Indians are Tea lovers. You must have also heard about the newfound love of green tea. According to the survey and research, it was concluded that people have hailed the great health benefits of […]

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winter health and wellness

5 Simple Habits to Enhance Your Winter Wellness

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winter health and wellness blooms with habits that nurture your body, mind, and spirit in every snowflake! The holiday season is truly underway. You must have planned Christmas 2024 to celebrate with your loved ones, right? This is the time […]

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perfect workout routine

5 Tips for Developing a Safe and Healthy Workout of the Day

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Are you trying to build the perfect workout routine for your needs and condition? Whether you’re a trainer or a fitness newbie, you want to learn how to create the best routine. When you develop a workout of the day […]

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hair care postpartum

Hair loss – How to prevent hair loss after pregnancy?

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How can I stop my hair loss postpartum? Rely on this article to know further. Hair loss is the persistent complaint found after a few days of delivery. Bringing a child into this world is not an easy task. Being […]

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levels of care in addiction treatment

Addiction Treatment – Defining the Levels of Care

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When it comes to Levels of care in Addiction Treatment – there is nothing like – ‘One size that fits all’. Everyone is special and so should their care approach. Psychological care varies for each patient. Because the care varies, […]

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