Must have items in your First Aid Kits at Home – You and your friends had a great outdoor adventure today. – until you realize you forgot to bring a first aid kit! Your heart sinks as you realize you […]
Mental health disparities and how to address the issue – Health disparities are one of the significant elements in society, and many people face rough treatment and access to healthcare, which can cause mental health problems. The inaccessibility affects minorities, […]
The 4th of February is known as World Cancer Day and January is a cervical cancer awareness month where women should educate and understand the complexity and measures to prevent this cancer. What is Cervical cancer and what are the […]
Easy and Effortless ways to improve your mental wellbeing – We all want to help other people, helping others bring peace and a feeling of contentment. However, when it comes to mental health, is more complex than we imagine. Mental […]
Benefits of using Murivenna Oil – Physical pain is defined as an unpleasant sensory experience. Everyone experiences and endures various degrees of pain daily- numbing, tingling, dull, sharp, aching, burning, radiating, localized. Whatever the nature of pain is, it never […]
Prevention is better than cure; how preventive measures against influenza facilitated our ‘back-to-normal’ journey! The world is in recovering mode from the onslaught of the pandemic, and things are looking hopeful. In April, schools reopened in Mumbai after a hiatus […]
Diabetes mellitus can sound like a scary disease to have. Most of us have grown up with the conception that diabetes is hard to treat and control. However, diabetes mellitus, if diagnosed early, can be treated and held in check. […]
We have read or heard about Platelet Count many times in medical news or journals, let’s learn more about this. Thrombocytes are cells that can be found in the bone marrow, they are commonly known as platelets. They serve an […]
With its accentuation on breathing practices and meditation – the two of which help quiet and focus the brain and thus help improves person’s mental well-being. It is not really shocking yogasana postures additionally bring mental advantages, like diminished nervousness […]
How Social Media Affects body image and mental health – Everyone loves social media and its numerous advantages of bringing the entire world to their fingertips. Connections that were lost eons ago are back in life, thanks to the networking […]
Reasons one should consider Homeopathic Remedies – Many people rely on medication to feel better or to manage health issues. However, both prescription and over-the-counter drugs have side effects, and some of them require additional meds for their management. Although […]
Let’s talk about ways to get electrolytes when fasting. You may already have learned that intermittent fasting and appetite suppressant mints can be helpful for weight loss, mental health efforts, and more. But did you know that fasting may also […]
Anxiety and Depression are real, so are we! Have you ever felt an all-encompassing feeling of dread or helplessness? A feeling that consumes you till only a sense of blackness remains, and nothing you do can get you from pulling […]
Parenting a teenager or pre-teens is not easy. You may even think they are savages or aliens from outer space, but the fact remains that they are just wired differently at that age! Think about how you were as a […]
How to process grief – Grief is the emotional pain and suffering you feel when you lose something or someone you love. It is one’s natural response to loss. The pain that comes with grief and loss can be overwhelming […]
