Category: Health

winter health and wellness

5 Simple Habits to Enhance Your Winter Wellness

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winter health and wellness blooms with habits that nurture your body, mind, and spirit in every snowflake! The holiday season is truly underway. You must have planned Christmas 2024 to celebrate with your loved ones, right? This is the time […]

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perfect workout routine

5 Tips for Developing a Safe and Healthy Workout of the Day

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Are you trying to build the perfect workout routine for your needs and condition? Whether you’re a trainer or a fitness newbie, you want to learn how to create the best routine. When you develop a workout of the day […]

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hair care postpartum

Hair loss – How to prevent hair loss after pregnancy?

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How can I stop my hair loss postpartum? Rely on this article to know further. Hair loss is the persistent complaint found after a few days of delivery. Bringing a child into this world is not an easy task. Being […]

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levels of care in addiction treatment

Addiction Treatment – Defining the Levels of Care

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When it comes to Levels of care in Addiction Treatment – there is nothing like – ‘One size that fits all’. Everyone is special and so should their care approach. Psychological care varies for each patient. Because the care varies, […]

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first aid kits

Items all First Aid Kits Need to have in them

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Must have items in your First Aid Kits at Home – You and your friends had a great outdoor adventure today. – until you realize you forgot to bring a first aid kit! Your heart sinks as you realize you […]

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mental health disparities

Health Disparities and Effects on Mental Health

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Mental health disparities and how to address the issue – Health disparities are one of the significant elements in society, and many people face rough treatment and access to healthcare, which can cause mental health problems. The inaccessibility affects minorities, […]

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world cancer day cervical cancer symptoms

What are Cervical Cancer Symptoms, Types, and Prevention

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The 4th of February is known as World Cancer Day and January is a cervical cancer awareness month where women should educate and understand the complexity and measures to prevent this cancer. What is Cervical cancer and what are the […]

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improve your mental health

10 Effortless ways to Boost your Mental Wellbeing

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Easy and Effortless ways to improve your mental wellbeing – We all want to help other people, helping others bring peace and a feeling of contentment. However, when it comes to mental health, is more complex than we imagine. Mental […]

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murivenna oil usage and benefits

Murivenna Oil Uses, Benefits, and Ingredients

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Benefits of using Murivenna Oil – Physical pain is defined as an unpleasant sensory experience. Everyone experiences and endures various degrees of pain daily- numbing, tingling, dull, sharp, aching, burning, radiating, localized. Whatever the nature of pain is, it never […]

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preventive influenza vaccine

Preventive measures against Influenza for Adults and Children

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Prevention is better than cure; how preventive measures against influenza facilitated our ‘back-to-normal’ journey! The world is in recovering mode from the onslaught of the pandemic, and things are looking hopeful. In April, schools reopened in Mumbai after a hiatus […]

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diabetes mellitus symptoms

Learn Everything about Diabetes Mellitus Symptoms

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Diabetes mellitus can sound like a scary disease to have. Most of us have grown up with the conception that diabetes is hard to treat and control. However, diabetes mellitus, if diagnosed early, can be treated and held in check. […]

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platelet count low and high

Platelet Count – When it’s done and Who needs it?

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We have read or heard about Platelet Count many times in medical news or journals, let’s learn more about this. Thrombocytes are cells that can be found in the bone marrow, they are commonly known as platelets. They serve an […]

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yoga postures to help mental well-being

How can Yoga help you to have a Healthy Mental Health

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With its accentuation on breathing practices and meditation – the two of which help quiet and focus the brain and thus help improves person’s mental well-being. It is not really shocking yogasana postures additionally bring mental advantages, like diminished nervousness […]

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Mental Health

Effects of Social Media on Body Image and Mental Health

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How Social Media Affects body image and mental health – Everyone loves social media and its numerous advantages of bringing the entire world to their fingertips. Connections that were lost eons ago are back in life, thanks to the networking […]

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homeopathic remedies for the body

Reasons Why You Should Consider Homeopathic Remedies

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Reasons one should consider Homeopathic Remedies – Many people rely on medication to feel better or to manage health issues. However, both prescription and over-the-counter drugs have side effects, and some of them require additional meds for their management. Although […]

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