anxiety and depression

My Struggles With Anxiety and Depression

Anxiety and Depression are real, so are we! Have you ever felt an all-encompassing feeling of dread or helplessness? A feeling that consumes you till only a sense of blackness remains, and nothing you do can get you from pulling yourself out of whatever predicament you are in. Doesn’t that summarize what depression feels like? …

handling teenage aggression

Teenage Aggression: How to Deal With Angry Pre-Teens & Teens

Parenting a teenager or pre-teens is not easy. You may even think they are savages or aliens from outer space, but the fact remains that they are just wired differently at that age! Think about how you were as a teen? I remember the grief I put my parents through (especially my mom!!) when I …

How to Deal with Personal Grief

How to process grief – Grief is the emotional pain and suffering you feel when you lose something or someone you love. It is one’s natural response to loss. The pain that comes with grief and loss can be overwhelming as a person goes through many emotions, like anger, denial, disbelief, sadness, guilt, and more! …

gender equality

What can we do to Support Gender-equality

Gender equality – How can we support gender neutrality! This is the third post in the series of Gender-Talks, the cause that I chose to write in the coveted #CauseAChatter challenge by BlogChatter. We have discussed the basics of gender-neutrality, and Why we need to talk about gender-equality now, more than ever. In this post, …