‘Depression‘ a term we talk off so casually, is a monster instead. A devil which lurks around us for an easy target, a vulnerable one. You are rich, significant, successful or a daily struggler, nothing matters. All it wants is ‘possession’ of your body and brain.
I remember my granny once told me, [ctt template=”4″ link=”Aua4G” via=”yes” ]If you believe in God, you must in Satan too. There are always two sides of a coin, it totally depends on you which one to choose.[/ctt] Depression is such a devil or that termite, which eats up everything from within. But easier said than done. The turmoil one goes through under duress or stress remains in his/her personal boundaries.
Is this a disease or just a disorder?
Depression is a mood disorder, not a disease. One feels constant sadness, lack of interest and disoriented at times. Clinical depression or major depressive disorder are the other two names for it. Depression affects our emotional and rational behavior. Feeling blue, uninterested, hopeless, insomnia, anxiety, restlessness are just a few of the symptoms.
As per Mayo Clinic, regular episodes of depression or once in lifetime depression is for real and one just cannot ‘snap-out-of-it’. There are various causes that can lead a normal person to be distressed. Unrealistic goals, family problems, studies, career, relationships, society, and many more. A person undergoing depression is not always suicidal, but yes he/she might indulge in self-harm or inflicting severe pains to self or others.
Who is more vulnerable to Distressed or Depressed?
There is no clear-cut demarcation to that, from young kids, children, teens to elderly anyone can get this disorder. A person who might look happy and pleasant from outside might be inflicted by stress from the inside. Celebrated life, single, workaholic, housewives, anyone can be a victim of depression.
With the staggering number of suicides reported worldwide, and few names were real shockers to one and all. Kate Spade, the label everyone wishes to own once in a lifetime. Robin Williams, there could be no one like him ever. Anthony Bourdain the one who made food look so fancy and exotic.
Is there any Help or Treatment for Depression?
With regular treatment and right counseling, people come out of depression. Treatments like Psychological, Medical, and other supporting sources help combat depression in people. Experts diagnose behavioral symptoms of depression, examine the type of disorder like bipolar or clinical. We all have to understand that mental health is as important as any other body related ailment.
There are various helplines where one can talk anonymously and share. Especially in the case of suicidal tendencies, where people feel extreme loneliness and detached from others. For someone who is suffering from the inside, the biggest challenge is to accept any help. Here is a list of some direct numbers, please take note of these number and spread as much as possible. You never know your forward message, might save a precious life.
iCALL: 022 25521111
Vandravela Foundation: 1860 2662345
Lifeline: 033 24637401
Sneha: 044 24640050
Sumaitri: 011 23389090
Parivarthan: 91 7676602602
Sahai: 080 25497777
So next time you see or realize someone needs help, hold yourself for a moment and listen. Your listening might avert someone’s drastic step. Talk to strangers, write an open post on social media and REACH out. Everyone around you is ready to listen, just open up and talk.
THINK. REACH. SHARE. TALK. Ping or mail if you need me or just drop a hello.
The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Week 2 for Blogger’s League #OpenNTalk
Last week we received some 36 blog posts for #OpenNTalk entries and loved them all. Social Media had our league’s team hashtags all over. The eight wonderful teams have accomplished the task of week 1 and from here we move to Week 2.
All the best for #OpenNTalk bloggers!! Link up for week 2 is OPEN.
List reference – https://indianexpress.com/article/lifestyle/health/helplines-across-india-that-will-assist-you-in-battles-against-depression-4602647/
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