Tag: meditation

mindfulness benefits and uses
Blog
by gleefulblogger

Mindfulness and Happiness

April 15, 2019
18

Mindfulness and Happiness– I am sure you have heard this word many times, so did I. But what exactly it transforms in the practical sense? We live in the world of contrasts, where mental stress is the main culprit of […]

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anger management
Parenting
by gleefulblogger

Feel like Yelling – Control & Manage Anger

July 23, 2017
44

  No one likes to be angry or screaming all the time, but we all have those moments when sanity leaves us temporarily and we end up yelling/fuming/screaming a lunatic’s way. Once the tide of this outburst fades away, we end […]

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